* Popsicle
Since popsicles are cold, these can help soothe swollen and dry throat. And since it is a must for the body to stay hydrated when you have a flu, you’ll have no problem with this as you eat popsicles.
* Turkey Sandwhich
Feed yourself with turkey sandwiches when the flu hits you. You see, turkey is a good source of protein. Eating turkey sandwiches will help your body get enough energy to fend off illnesses or diseases.
* Vegetable Juice
Munching on vegetables is the last thing you want to do when you are down with flu. So instead of eating a dreary salad, drink a glass of low-sodium fresh vegetable juice. Apart from keeping you hydrated, vegetable juice will definitely help load up your body with immune-boosting antioxidants.
